How to Read a Supplement Label

Not every supplement label tells you the same thing. Understanding a few key terms can help you make a more informed choice.

What Is a Proprietary Blend?

A proprietary blend lists a group of ingredients together with only a combined total weight, hiding how much of each individual ingredient is actually included.

Why Individually Dosed Labels Matter

When every ingredient lists its own exact milligram amount, you can compare it against published research or your own preferences, rather than guessing.

What to Look For

Look for a Supplement Facts panel that lists each ingredient with its own dose, like Memodyne's label does, rather than a single combined blend total.